If you’re like me when you hit the magic age of 40 your metabolism shifted into super slow gear. Before your 40th birthday losing weight was easy, a little dieting and exercise and the weight would melt off. But after 40 losing weight is like trying to run through a river of mud! No matter how [...]
Archive for the 'Wellness' Category
Can You Really Burn More Fat in the Next 10 Days Than You Have In The Last 10 Months?
March 19, 2008
Posted in Fast Weight Loss, Fat Burning, Fit Over 40, Fitness, Health, Metabolism Boosting, Muscle Building, Slimming Down, Wellness | Tagged: Diets, Exercise, Fat Burning, Fit Over 40, Fitness, Health, Metabolism Boosting, Motivation, Muscle Building, Slimming Down, Weight Loss, Willpower | 5 Comments »
Loosing Weight, Increasing Self-Esteem
March 18, 2008
Life sure changes as you age. For example, as you reach the age of forty and beyond, your body strives to put on weight by nature. As you age, your metabolism also changes, and as it slows down, it becomes much easier to gain weight, burning calories much more slowly than earlier in your life.
With [...]
Posted in Fit Over 40, Fitness, Health, Metabolism Boosting, Slimming Down, Wellness | Tagged: Burning Calories, Metabolism, Weight Loss | Leave a Comment »
